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Beef and Broccoli with Garlic Sauce

Beef and Broccoli with Garlic Sauce
Ingredients:
  • 1 pound beef steak
  • 1 tablespoon vegetable oil
  • 1/2 teaspoon salt
  • 1 dash white pepper
  • 1 1/2 pound broccoli
  • 1 teaspoon cornstarch
  • 1 teaspoon sesame oil
  • 1/4 cup chicken broth
  • 2 tablespoons vegetable oil
  • 1 tablespoon vegetable oil
  • 1 tablespoon finely chopped garlic
  • 1 teaspoon ginger root, finely chopped
  • 2 tablespoons brown bean sauce
  • 1 cup canned bamboo shoots, sliced
Directions:
  • Trim fat from beef steak; cut beef lengthwise into 2 inch strips. Cut strips crosswise into 1/8 inch slices. Toss beef, the 1 tablespoon vegetable oil, and the salt and white pepper in a glass or plastic bowl. Cover and refrigerate 30 minutes. Pare outer layer from broccoli stems. Cut broccoli lengthwise into 1 inch stems; remove flowerets. Cut stems into 1 inch pieces. Place broccoli in boiling water; heat to boiling. Cover and cook 2 minutes; drain. Immediately rinse in cold water; drain. Mix cornstarch, sesame oil and broth. Heat 12 inch skillet or wok until very hot. Add the 2 tablespoons vegetable oil; rotate skillet to coat bottom. Add beef; stir fry 2 minutes or until beef is brown. Remove beef from skillet. Heat skillet until very hot. Add 1 tablespoon vegetable oil; rotate skillet to coat bottom. Add garlic, ginger root and bean sauce; stir fry 30 seconds. Add bamboo shoots; stir fry 1 minute. Stir in beef and broccoli. Stir in cornstarch mixture; cook and stir 15 seconds or until thickened.


 

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